BLOG.

I ♡ My Ego.

Lets talk about the human ego – the part of our mind that has enjoyed quite a long reign over our decisions, actions, thoughts, and general philosophy of life. Our highest or truest self is…

Food ≠ Guilt.

Anywhere in LA where you mix food and females – you can expect to hear similar commentary coming out of their mouths: I can’t stop eating. I can’t believe I’m still eating. I have…

404 Error: Anxiety

Anxiety is the most common illness that is treated with benzodiazepines and other harmful pills to temporarily numb the effects rather than targeting the base of the disorder. People tend to believe anxiety is…

High Vibrations 101

Everywhere you look nowadays – televisions, magazines, social media – we witness somebody talking about their “good vibes” and how their life is so great because of them. Here is my dummy’s…

SADBOYS. (Depression In Men)

Both men and woman experience and manage depression in different ways. In the American Culture, and others, men are discouraged to display emotions that don’t feed into dominance. I had the opportunity…